Mask to Mastery™

The emotional operating system that keeps you steady — no matter what life throws at you.

You’ve mastered every external system—your career, your schedule, your life.

Now it’s time to master the one that matters most: your internal world.

Mask to Mastery is a 6-month partnership to build your personalized Emotional Operating System so you can lead, love, and live with calm confidence that doesn’t crack under pressure.

You’re the introverted high achiever who easily reads the room but can’t always read yourself.

You’re smart. You’re accomplished. You’ve got the credentials to back it up.

But on the inside, you feel stuck, and you don’t know why because you’ve tried all.the.things.

You’re motivated. You’re not interested in pathologizing your past. You’ve always

believed in your agency.

That’s why you’ve tried:

Therapy... but it didn’t really move the needle
Mindfulness + meditation... and nothing really improved..
All the podcasts... which made sense, but didn’t answer how do I actually get there?
Every self-help strategy... left you feeling more burned out, not better
Journaling... only to loop back into the same emotional stuckness

Something is still missing.

And you’re frustrated.

Because you know there’s more to life than the constant, invisible emotional struggle.

And you’re right.

Here's what happens when you keep trying to patch the emotional cracks instead of rebuilding the foundation...

You stay in survival mode. You might quiet your inner critic or anxious thoughts for a moment, but like mental whack-a-mole, they keep popping back up without a system to support you.

You keep second-guessing yourself. In your work, in your relationships, in decisions that should feel confident but instead leave you paralyzed.

You stay stuck in the same patterns. People-pleasing, over-functioning, avoiding conflict, or shutting down, because you don’t yet have the internal scaffolding for real change.

And the exhausting part? You know you're capable of more.

You've achieved extraordinary things in every other area of your life.

But when it comes to your inner world, you feel like you're constantly starting from scratch.

Here's the truth: It's not that you're broken. It's that you've been handed isolated tools instead of a complete system.

And isolated tools will never give you the real transformation you are worthy of.

What This Is All About

Here’s my promise to you: you are more than capable of emotional mastery.

While I can’t give you a guaranteed timeline, because everyone’s journey is unique, I can guarantee that you CAN get there.

To finally master your emotions, instead of feeling like they master you, there’s two things you need:

1. The whole emotional operating system, not just pieces of the system.

2. Fully customized to fit you.

Here’s the secret to vibrant emotional health.

It’s not possible until the most important relationship you’ll ever have – the relationship you have with yourself – has a healthy, grounded foundation.

The good news? There’s a clear, structured process to building this out.

And it happens through what I call your own customized Emotional Operating System.

Because that grounded peace and liberating joy you desperately crave? It happens when you’re able to tap into your complete infrastructure for emotional health.

It’s more than self-care. It’s the building block of inner resilience and emotional nimbleness.

Now it's your time.

Time for you to step into a full emotional foundation because real transformation happens when you have the whole system, not just a hodge-podge of tools.

Where We’re Going

So… what does emotional mastery actually look like? It's built on what I call The 4 C's:

CLARITY

On who you are, what you value, and how you show up in life on your terms.

CONNECTION

To yourself and therefore to others, because we're not wired for isolation.

Clarity and connection unlock:

COMPETENCE

You trust yourself and your ability to handle whatever life throws at you.

CALM

An anchored sense of internal security, even when life gets hard.

Here’s what The 4 Cs look like in real life…

You’re fully confident in who you really are, NOT who others expect you to be.
You can experience emotions without being hijacked by them.
You are no longer defined and limited by your past.
You handle conflict with clarity and confidence - no more avoiding hard conversations or becoming emotionally unhinged.
You maintain healthy boundaries without guilt - and you're no longer manipulated, pressured, or shamed into anything.
You make decisions rooted in your values, not fear or obligation

Life will always have its challenges.

But you don’t have to white-knuckle your way through them. There is a way to hold it all with tender, open hands. To thrive in the midst of the challenges. To cultivate a deep sense of okayness that no matter what, you can and will be okay.

That is possible.

How To Get There

The Starting Point

You’re coming into this with your own specific needs and context. My job is to meet you where you’re at right now.

That’s why we’ll start with a baseline assessment to:

1. Understand your biggest emotional pain points and your current bandwidth for this work

2. Tailor the pacing and process to fit your life

You’re in the driver’s seat of how fast or slow you need things to move. What you want to tackle, and what your goals are.

From there, we’ll work together to map out…

Customized emotional hijack protocols – so you can catch yourself before spiraling and return to center quickly
Real-time self-regulation dashboard – tools you can access in the moment when emotions feel overwhelming, not just in hindsight
Boundary frameworks – so you can say no without guilt, hold firm to your values, and stop over-functioning in relationships
Relational repair strategies – for the conversations and conflicts you've been avoiding (and the patterns you're ready to break)
Emotional maintenance protocols – because sustainability matters more than intensity

This is not me handing you a templated plan and hoping it sticks.

This is a collaborative partnership.

You are the expert on you.

I'm here to help you design an Emotional Operating System that fits your nervous system, your values, your relational patterns, and your life.

What You’ll Get

In this 6-month partnership, you’ll get:

Bi-weekly 1-hour 1:1 Zoom calls with Dr. Maria (12 sessions total)
Unlimited Voxer access between calls for real-time support
Detailed curriculum with video teaching, worksheets, and reflection exercises
A comprehensive assessment at the beginning to map your starting point across the 4 pillars of emotional fitness
Your personalized Emotional Operating System blueprint by the end of our 6 months together

It’s really important to me that this is the right fit for you right now.

So, a quick heads-up….

This is not for you if:

You want me to do the work for you. This is a collaborative partnership where you’ll need to take action, reflect, and engage in the process.

This is definitely for you if:

You want to really move the emotional needle with a fully customized action plan. You are the expert on you, and you want to design your own Emotional Operating System—because you know what you need. I'll be here with you every step of the way to guide, support, and help you build it out.

Let's Talk About Investment

Here's what I know about you:

You've already invested in trying to solve this.
You've paid for therapy sessions that felt too slow.
You've bought meditation apps, self-help books, and courses that promised transformation but left you feeling more stuck.
You've spent years trying to figure this out on your own – working up the courage to try the next new emotional wellness tactic only to feel defeated when nothing changes.

Here's the question: What would it be worth to finally have the full system that works because it’s custom-designed for you?

Not just for the next 6 months, but for the rest of your life.

Because that's what you're building here. A foundation. An operating system you can return to, refine, and rely on no matter what life throws your way.

Investment: $8997 (or payment plan available)

Frequently Asked Questions

How is this different from therapy?

Therapy often focuses on processing the past and unpacking trauma. Mask to Mastery is about building forward. We're designing a customized Emotional Operating System that gives you the tools, frameworks, and clarity you need to build out long-lasting emotional mastery and resilience.

What if I've already done a lot of inner work?

First, let’s celebrate your commitment to your emotional health + wellbeing! And second, that likely means you're ready for this. Mask to Mastery isn't about starting from scratch—it's about integrating everything you've learned into a cohesive, customized system that actually works for you.

How do I know if I'm ready for this?

If you're tired of isolated tools that don't stick, if you're done white-knuckling your way through hard emotions, and if you're ready to co-design an emotional operating system that fits your life—you're probably ready. But to be extra sure, this program is application-only to make sure its a good fit for you and for me.

What if I need more support between our calls?

That's what unlimited Voxer access is for. You'll have real-time support between sessions so you're never navigating this alone.

Do you work with men?

Currently, Mask to Mastery is designed specifically for introverted, high-achieving women. The relational dynamics, socialization patterns, and inner critic narratives show up differently - and I want to make sure I'm serving this population with excellence.

You Don't Have to Stay Stuck

Here's what I know: You didn't get this far in your career, your life, your achievements by settling. You solve problems. You figure things out. You push through.

But when it comes to your inner world, pushing through isn't working anymore.

This is your invitation to stop pushing and start building.

To stop trying to fit into someone else's system and start designing your own. To stop white knuckling your way through life and start moving through it with clarity, calm, and confidence.

You are more than capable of emotional mastery. You just need the right system to get there.